Canton Becker

Jump to content. / G+
Santa Fe, New Mexico (USA)
T: (505) 501-8091

Twitter MicroBlog

(Do you use Twitter too?)

No public Twitter messages.

Recent Photos
This is a Flickr badge showing public photos and videos from canton. Make your own badge here.

Chart: Which fish & seafood have the lowest mercury levels?

Click to download PDF

Wondering which fish and seafood species are lowest and highest in mercury? Here’s a one-page printable chart suitable for hanging on your fridge or tucking in with your shopping list. I put this together based on information I gathered from the NRDC website.




  1. jik posted on August 14, 2012:

    Great list, next time i will be careful in selection. Thanks for sharing.

  2. Detoxing posted on August 23, 2013:

    THANK YOU for compiling this list!
    Now some options!

  3. Dave Gringer posted on January 25, 2014:

    Hi I can never seem to find Turbot on any of the mercury lists or rockfish for that matter could you please advise

  4. MaryLou Rupp posted on January 25, 2014:

    This is helpful but I wonder what is a low level of mercury? Is any amount of mercury acceptable. I love fish but I’m reluctant to eat any because of all the mercury levels. Is tuna now on the don’t eat list? Is a certain amount of mercury naturally present?

RSS feed for comments on this post.

Leave a comment

You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Read more