I’m a huge fan of walking while working. A little over a year ago, I installed a treadmill under my desk and I walk an average of 20 miles a week while programming, emailing, and talking on the phone as usual.

Ever since I started programming a Commodore 64 computer back in the 4th grade, almost every facet of my education, work, and entertainment has involved computers. I did some quick math and estimated that over the last 30 years, I’ve spent over 60,000 hours in front of a computer working, playing, and making music… So what if I could walk five miles a day without leaving my desk?

Continue reading “Workout at Work

This is my home office standing desk / treadmill. It’s usually a lot messier.